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Rewild Your Senses

Reconnect with the quiet wisdom of your body through this sensory awakening session. Using nature-based imagery, soundscapes, and mindful journaling, we’ll re-tune our awareness and make space for deeper presence.

* Introduction: Senses & stillness

* Nature soundscape immersion

* Guided journaling through the senses

* Optional sharing & visualisation

* Closing grounding practice



Whatsapp Us! +44 (0) 7776 270021

Maud's Meadow,

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Scotland

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© 2025 by Maud’s Meadow

 

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