Webinars

At Maud’s Meadow, we believe in creating spaces for connection, reflection, and renewal — wherever you are. Our online workshops are gently crafted to support your well-being and curiosity from home. Below you’ll find a selection of our recurring offerings, from soulful coaching sessions to embodied and creative practices.

Click each session to see upcoming dates and RSVP. We look forward to welcoming you in.

Designing Your Values-Based Life

This coaching-style session is for anyone feeling adrift or at a crossroads. Together, we’ll reconnect with your core values and explore how they can guide your decisions, relationships, and future direction.

Tending to Burnout

Burnout recovery isn’t just about rest — it’s about being seen, supported, and gently restored. This experiential workshop weaves storytelling, nervous system awareness, and restorative practices to help you soften survival mode and re-enter your life with compassion.

Rewild Your Senses

Reconnect with the quiet wisdom of your body through this sensory awakening session. Using nature-based imagery, soundscapes, and mindful journaling, we’ll re-tune our awareness and make space for deeper presence.

Hot & Cold Therapy for Nervous System Health

Explore how contrast therapy (alternating heat and cold) can support nervous system balance, reduce stress, and build resilience. Learn accessible practices you can use at home — whether you have a sauna or just a bathtub.